Cabbage Soup Diet 2 0 The Ultimate Guide Full Download
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Are You Ready To Break The Diet/Binge Cycle To Live
A Healthier, More Satisfying Life?
Right from the start you should know you are not alone! There are millions of people who fall prey to the dieting industry. Worse still, their negative experiences cause them to turn their back on their hopes and dreams – so they never learn how to successfully lose weight.
By: Gabriela Rupp, Publisher of the
www.successful-diet-cabbage-soup.com Website
Dear friend,
If you’ve been on the weight loss roller coaster watching each weight fluctuation with a growing sense of frustration – then you know how hard it can be to shift the pounds and keep them off for good!
If you’ve been caught up in that diet/binge cycle, then you know you need to find a better solution.
You need to know that it’s not necessarily your fault that you haven’t reached your slimming goals. This may be an unfamiliar concept but bear with me…
The reason you’ve likely to have failed in the past is…
… because healthy nutrition is not taught in school.… because you don’t learn healthy eating practices in university.
… because the chances of finding the perfect weight loss concept for you is statistically 5 to 1 against you!
First of all, I’ll be brutally honest with you. Not everybody can lose pounds as successfully as others. Just as we all have individual personalities, so too we each have our own metabolism, body shape and predisposition to the lighter or heavier end of the scale.
While some of us can eat anything and remain slim throughout our lifetime – for most of us this is not a realistic option. If it was that easy to simply remain slim, then everybody would be slim. The bottom line is that not everyone will lose precisely 10 pounds within a week on the cabbage soup diet and then an additional 20 pounds within several months.
HOWEVER, I can promise that if you persevere with the opportunity I’m offering – you will have a better knowledge of nutrition and be fitter and healthier than before.
You might even find you lose more than 10 pounds!
Have you tried other diets before and found that they only led to stalled fat loss, decreased muscle mass, a battered metabolism and psychological defeat?
The reality is – every diet that restricts calories over the long term can cause its ‘victims’ to end up in this “dead end” scenario.
At best, if you persevere with these diets you’ll end up sacrificing muscle mass rather than actual fat – finishing up with a metabolism so beaten down and useless that the minute you even try to resume some form of normal eating pattern, the weight comes piling back on.
Sound familiar?
If so, then now is the time to shelve those diet scams once and for all – and find a real solution and honest weight loss answers. Let’s get back to the REALITY of dieting and start looking at what genuinely works.
Firstly, I’d like to introduce myself. My name is Gabriela Rupp and I’d like to share a little of my own diet story with you. I had my first weight loss experience at the age of 16.
I was only slightly overweight and wanted to drop some pounds quickly.
The first attempts I made at weight loss were with the help of the “Hollywood Diet”.
I had phenomenal but short term success and found myself drawn into the dangerous cycle of ‘Yo-Yo dieting’ and cravings.
By the time I was 25 I had tried most of the common fad diets,
I knew most types of weight loss programs and I’d gained an additional 15 pounds.
I found myself busily chasing a dream of being fit and slender, but instead leading an unhappy and unhealthy life… Despite trying many weight loss programs (often really unhealthy programs) – and spending hundreds of dollars on useless diet products – I finally found the best solution when I was just about to despair.
What I discovered after the many failed attempts at weight loss was
the Cabbage Soup Diet!
When I came across this diet, the prototype for the cabbage soup diet was still in its early days. It was a tough diet, but it did help. I not only shed pounds – I discovered a weight loss concept that for the first time recommended a whole lifestyle change.
Five months after this extraordinary discovery I had lost over 20 pounds! Simply having discovered the powerful solution that the Cabbage Soup Diet delivered, I made life changes that allowed me to achieve a slimmer appearance, better health and a more positive outlook.
That was more than 15 years ago. The Cabbage Soup Diet was my kick start to a healthier lifestyle and a more positive, happier life.
From the first – the cabbage soup diet has fascinated me. After experiencing the success that had so long eluded me – I couldn’t get “Cabbage” out of my mind…
Once I had experienced the powerful results that this simple vegetable delivered, I could see how good nutrition and understanding what this meant was a key advantage in achieving success.
I decided that this was information that needed to be understood more – I believed that the results I had achieved were simply the tip of the iceberg. I began to improve upon the initial success I had. To achieve the goals I had in mind, I started reading scientific books on weight loss and later used the internet to uncover everything I possibly could about healthy nutrition. As I studied some of the most renowned dieticians and nutrition coaches in the world, I felt that I was coming closer to new and improved ways to succeed. I was gaining an understanding of how to not only lose weight, but also achieving a better quality of life through increased fitness and good nutrition.
Armed with my own personal diet experience and the collection of important weight loss facts I uncovered, I spent over 10 years researching what did and didn’t work. During this time I created my website – successful-diet-cabbage-soup.com. I did this because I believed that I could help others with the discoveries I had made. That was five years ago. Two years ago I added a dedicated forum to my website.
The forum allowed me to not only provide informative thoughts and tips via my website – I was also able to give support to thousands of people who could never come close to finishing the Cabbage Soup Diet. With the forum I had a means of supporting people – showing them how they could breeze through the entire 7 days!
If you would like to know how successful weight loss coaches help people achieve their weight loss goals – then move a bit closer and take note. The following two strategies are the most important keys for fast and sustainable weight loss.
1) The 4 aspects you MUST cover in advance to ensure successful weight loss in the long run.
One of the most common mistakes I see is people who read half the details of the diet, get hold of the cabbage soup recipe and jump straight into the 7 Day Cabbage Soup Diet. This might work for some, but on the whole this seldom works. The bottom line is that there’s more to the Cabbage Soup Diet than the average person might think. What I’ve seen time and time again is that those who lose the most breathtaking amounts in the long run are those who plan several aspects in advance.
Here’s what you should know before you begin:
How to prepare yourself for success before starting theCabbage Soup Diet What to do during the Cabbage Soup Diet to reduce side effects, or even avoid them all together!What to do after the Cabbage Soup Diet to ensure that you don’t slip back into old habits and end up back on the yo-yo diet cycle right after the Cabbage Soup DietAnd finally, how to keep the new you, long after you’ve finished the Cabbage Soup Diet – this one is essential!Once you make the right preparations you’ll find that you are much more successful in finishing the Cabbage Soup Diet, and you’ll benefit more than those who don’t take the time to get it right.
2) Find a mentor to help you progress – someone doing this
not only for money
What I mean when I suggest finding a mentor is to find somebody who understands your diet concept fully. A mentor should help you with advice from their own experience when you risk making the biggest inherent mistakes AND guide you to a healthy nutrition path. This doesn’t even have to be a personal nutrition coach, but even someone from whom you learn at a distance (e.g. via the Internet).
Finding a mentor and coach who guides you on your weight loss road is probably by far the most important tip I can give you.
In simple words a mentor can be the BEST way to ensure your success. Be sure to find someone who genuinely has the best of intentions when you seek out a mentor. If you are considering using a nutrition coach, consider your choice carefully and don’t end up being trapped by a scam artist who only wants to sell you something. There are many such people around unfortunately, so exercise caution. Don’t buy from people who will exclusively try to sell you something.
You need to learn from nutrition coaches who really want to help YOU.
People learn and ABSORB information. The ‘how’ we learn can be just as important as the ‘what’. Learning from mentors adds an extra dimension to your understanding of how to lose weight and get in control of the impact it has upon your life.
While I was gathering together information about the body’s weight loss mechanisms and metabolism, my research uncovered one very important fact. The intake of carbohydrates is directly related to the body’s starvation mode and the way in which the body reacts to the amount of carbohydrate you digest can have a massive impact on the way in which you lose and gain weight.
Once I was aware of how just important the intake of carbohydrates was to the body’s gain and loss of weight, I started working this into the diet formulation I was working on. When you strategically vary your carbohydrate intake by eating different types and amounts – you can really give your metabolism a much needed ‘kick-start’. This increases your metabolic rate while dieting, so that you avoid falling into a counter-productive ‘starvation mode’.
The Cabbage Soup Diet 2.0 gives you a triple dose of
metabolism stimulation and protection:
Firstly, you get the powerful metabolism boosting effects of cabbage itself. Secondly, you get the highly strategic, dietary cheating enhances from this process. Finally, you can discover how to further preserve your metabolism at different times via a few simple tweaks to your daily menu. Each day these tweaks give you more options, more variety, and most importantly - more results. Here are the unique benefits YOU get when you jump start your weight loss with the successful cabbage soup diet 2.0:
Healthy and fast weight loss
Eliminate Excess Fat
Detoxify Your Body
Rest Your System
Stop Cravings
Break Sugar Habits
Increase Your Will Power
Boost Your Self-Confidence
Regain Your Energy
Boost Your Immunity
Develop A Positive Mental Attitude
Regain A Youthful Appearance & Skin
Create A Positive Lifestyle Change
Promote Longevity
This is your chance to lose up to 10 pounds in 7 days, cleanse your body of internal waste and boost your energy levels. Rest easy, I’ve got everything covered to help you succeed – even if you previously tried just two days on the Cabbage Soup Diet and weren’t able to continue…
We’ve all heard the expression “if it was easy everyone would be doing it”. Well now it is! This saying was never truer than when made in relation to the Cabbage Soup Diet. Now is the time to get serious about transforming your success. Don’t give up and leave this site just yet, because I’m going to be showing you how to make the Cabbage Soup Diet much more “doable”.
One of the coolest things about the Cabbage Soup Diet 2.0 program is the extremely diverse range of food choices and ‘cheats’ I give you – so you can have diversity in your food choices, even during diet time. Each portion and selection is managed and strategically timed to ensure the absolute fastest fat loss to help you achieve real results fast!
Portions of your diet need to be provided in a calorific deficit for fat loss to occur – with the Cabbage Soup Diet 2.0 I have ensured that you get portions that actually work.
Via my website successful-diet-cabbage-soup.com - I’ve reached over 50,000 people per month who achieve amazing results and gain a new found passion about their health.
I am glad that I’ve been able to aid others and I feel privileged to have offered hope and a means to success to those who have posted thanks on my forum and via email. People have achieved miraculous results with the Cabbage Soup Diet – many have done so even when conventional medicine and other natural remedies failed them.
One thing that I often receive via the forum is questions – lots of them! These questions more often than not concern how they can manage the Cabbage Soup Diet more easily and more effectively.
I understand people’s concerns and questions when they begin with this diet program. The prototype Cabbage Soup Diet didn’t cover many of these important points of how to get past these roadblocks, preventing them from experiencing all the benefits the Cabbage Soup Diet has to offer. I understand the position they are in, because in my early attempts 15 years ago, I also struggled to get a handle on the Cabbage Soup Diet.
The reality is that over the last 15 years, I’ve learnt a lot – both through my own experience and research, as well as from helping and listening to others and sharing their experiences. I’ve uncovered many tricks, techniques, and even a few secrets, so that will make your Cabbage Soup Diet experience more comfortable. This is what I want to share with you in the up to date information I’m offering now.
Armed with my own weight loss experience, my careful scientific research and the feedback I received from my engaged website readers over the years, I’ve put together the best weight loss strategies in a step-by-step manual…
This dieting manual delivers precise, step-by-step instructions on how to use the Cabbage Soup Diet successfully for fast and sustainable weight loss.
You’re going to get a comprehensive guide that you can download instantly, showing you everything you need to know to succeed with the Successful Cabbage Soup Diet 2.0.
I’m going to show you how to jumpstart your weight loss and keep the pounds off for good!
You’ll discover all the secrets of how the cabbage works as a highly effective fat burner and why this quick weight loss plan has been an enduring slimming sensation for more than 30 years. The convenient cabbage soup diet plan will deliver you positive results more rapidly and more easily than you ever imagined possible.
The improved cabbage soup diet 2.0 revealed!
The new Cabbage Soup Diet 2.0 allows you to eat a range of filling, delicious and nutritious foods. With the improved version it’s also easy to jump-start your efforts and get the motivation you need to succeed long-term with my weight loss program. I’ll show you how to reduce common weight loss and detoxification side-effects like headaches. The Cabbage Soup Diet 2.0 is a quick weight loss plan and rapid detox that can make huge changes in your health in just a few days.
In some cases detoxification can cause a little discomfort during the cleansing process, but you can significantly reduce those troublesome side effects – and I’m going to share how with you.
The Cabbage Soup Diet is low in fat, high in fiber and safe – unlike some high-protein diets. You won’t have to worry when you follow the step by step techniques in my quick weight loss plan. I’ve developed techniques that you can use to safely finish the Cabbage Soup Diet without jeopardizing your health.
Discover how to get the best start on the
cabbage soup diet with the 3 day preparation guide
for before you start
Find out how you can get past the 2 day hump
See the 5 most important keys to keep your metabolism running on high & burning fat for lasting weight loss results.
Get my tips on how to master cravings and overcome the urge to overeat
Find out how to avoid the 3 biggest dieting traps & 7 most common dieting mistakes – so you can truly achieve success
Uncover my ten golden rules for better results – PLUS my 10 bonus tips – so you leave nothing to chance!
Discover some ‘cheats’ that you can eat while doing
the Cabbage Soup Diet – without impacting on the cleansing process or your results!
I’ll show you how to adapt the quick weight loss plan if you are a vegetarian & give away a range of delicious vegetarian recipes
Discover the single most essential element on the
Cabbage Soup Diet – and how this vital ‘ingredient’ can dramatically boost your success!
By now I’m sure you can see that there is a wealth of information in this exceptional guide to mastering and achieving your goals with the Cabbage Soup Diet. I’ve packed in my best strategies, tips and tricks in this manual, PLUS I’ve added a wealth of ‘hands-on’ information that many of my valued readers have provided based upon their successes. I’ve had my website for many years and I’ve helped thousands of people to jumpstart their weight loss and keep the pounds off.
The question then is – Can all this information truly help everyone?
So here’s the truth about succeeding ….
This book won’t help you if you buy books such as this and let them get dust on the shelf…..
This book also won’t help you if you’re looking only for a quick fix instead of a lasting and long term solution to help their weight loss….
This book won’t help you if you are not truly dedicated to making it work….
This program IS for you if …
I understand the pitfalls of losing weight, because I have been through it myself. That’s why I’ve made sure that I not only cover the initial quick weight loss plan, I also go through ways of managing the process effectively and achieving a sustainable new outlook.
This is not some fad diet. The Cabbage Soup Diet will NOT profit from you by selling you pills, portions, gadgets or expensive membership to a diet club. In fact the Cabbage Soup Diet requires no special foods to buy, no complicated weighing, no counting calories or calculating fat grams. I’ll even show you how you could be saving more time and money by using this diet.
To make sure you don’t simply put back the pounds once you finish the initial seven days – I also include my no.1 maintenance tip to help you out after completing the Cabbage Soup Diet. In fact – you might find that it is after you finish the Cabbage Soup Diet that you really start to see amazing results! You’ll have a whole new outlook and attitude about your body after you finish the Cabbage Soup Diet Cleanse!
I dieted for years and ended up in worse shape than I started. That’s why I’ve included a mass of information to help you stay on track now and for the rest of your life! I know that getting a few pounds off is not enough. So I’ll reveal the secrets of maintaining effervescent energy and using this to help you to maintain a healthier, happier lifestyle.
I’m selling this information because I truly believe that I can help others through sharing my experiences and knowledge of dieting successfully. I have a wealth of personal diet experience and gained many important insights into weight loss from the years that I’ve spent researching the topic.
As the owner and creator of the website successful-diet-cabbage-soup.com I researched, collected and published over 700 pages of highly focused information – concentrating on the cabbage soup diet and the field of weight loss.
At the end of the day – I recognize that with my experience and understanding of the subject – I can genuinely help others. My biggest emphasis is on HELP. I have experienced the frustration that many others are feeling when they turn to me for help in losing weight – so I decided to share that information to assist others to transform their lives through successful, lasting weight loss.
If you are ready to make a start – then now is the time to take control and get the results you have dreamed of. You can order this informative guide right away – and you can be making a start today!
Joining a weight loss program could cost you hundreds of dollars… But right now you could get started with the extraordinary Cabbage Soup Diet for just $19,95.
I’m sure you’ll agree that’s a much better price than the alternatives around…. Plus you can save yourself money in a whole range of other ways. There are no added expenses after the purchase of this invaluable diet guide.
Click below On The “Add to Cart” Button To Immediately
Claim your Cabbage Soup Diet 2.0 Guide
Special Discount Price (Reg. $29.95) Only $19.95!
Place your order TODAY – and you’ll get 2 FREE BONUSES! The handy shopping list for your cabbage soup diet 2.0Access to my valuable Resource Center page
BONUS # 1 – “The Handy Shopping List For Your Cabbage Soup Diet 2.0″ A useful shopping list to ensure your success on the Cabbage Soup Diet
To make sure you truly achieve success, I’ve created a complete shopping list containing foods that will really boost your weight loss across the seven days. It helps you to plan thoroughly and select suitable food for delicious & healthy weight loss.
I know that figuring out which foods work for weight loss is confusing at the best of times. It can be even worse when you’re standing in the store facing THOUSANDS of different foods and brands and not knowing where to begin.
Once you have this bonus, you’ll have a list of the perfect foods for weight loss – foods that simply HAVE to feature on your shopping list! These are foods that will benefit you both during the cabbage soup diet – and also when you are trying to maintain a lower weight for the long term and stay as healthy as possible.
You’ll have a range of different foods you can chose from with confidence, so your diet remains varied and interesting while continuing to help you stay slimmer and fitter!
BONUS # 2 – “Access my Resource Center page for the best cabbage soup diet 2.0 Weight Loss Tools, Supplements & Downloads”
As one of my valuable customers, I’m giving you bonus access to this information packed page containing my best recommendations.
This is truly outstanding information if you are really serious about your weight loss.
If you have any doubts left that this program and fantastic bonuses can help you achieve the weight loss you dream off – then you should finally consider my… 
Click below on the “add to cart” Button to Immediately Claim
Your Cabbage Soup Diet 2.0 Guide Plus 2 Free Bonuses…
Special Discount Price (Reg. $29.95) Only $19.95!
I’m prepared to let you gain full access to the Cabbage Soup Diet manual and the bonuses to see for yourself. That means 60 days in which to try out my diet… If you aren’t completely satisfied that this diet is everything I’ve promised, then I’ll insist on giving you a complete refund.
All you have to do is give the diet a real go. If you think that this can’t help you to lose weight and sustain a healthier lifestyle – then simply contact my customer support team and I’ll give you your money back. No ifs, ands, or buts.
What you do next is up to you….
I’ve provided you with the best offer I can – the final step to achieving your goal lies with you…
If you’re ready to finally take back control of your weight, health and life – I’ll see you on the next page – To a healthier, slimmer life!
Sincerely, your friend and coach
Gabriela Rupp,
Author of “The guide to your
Successful Cabbage soup Diet 2.0″
Click here to test my ebook
PS: Don’t go any longer without getting the genuine solutions you need to achieve a healthier, happier future. In my manual I’ll cover the exact steps you need to follow and provide you with all the tools you need, PLUS tons of valuable information. Losing and maintaining your weight has never been easier – this truly is the key to genuine weight loss and a happier life.
If your past experiences have been less than you hoped – then you’re going to be thrilled with the results that this manual will help you achieve – just as other dieters before you have been. Here’s what others have to say about my ebook:
“I have been a fan of the Cabbage Soup Diet for many years. It all started when I came back from Europe, I had attempted to eat my way across the Continent. My friend came to the house, pushed a copy of the diet across my dining room table and said (as only a true friend can) “Do this.” I did. It worked. I still love the soup and make a pot every Sunday. This book has become a reference and an answer to questions for me. It is well presented, well written, I recommend this book to anyone who would like a clear and easy “how to” for this diet. I can only pass along what my friend once said to me: “Do this”- and do it by the book.”
Patricia Drown, PhD
Educator and Author
“My husband and I found the e-book very helpful. We first went out looking for it and when we found out we didn’t have to leave our house – just for the ingredients to make the soup – made our retired life very, very simple. Following the diet gave us energy. We did lose weight and plan to go on it again soon.”
Jeanette McCleary
And remember… if for any reason at all you’re not convinced that this lives up to what you’ve read here – Simply contact customer support and receive a full refund.
You really have nothing to lose…
Click here to test my ebook
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“Drop those pounds like crazy…And keep them off for good!”
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